Lingappa Amarchand, MD, PA, FACP

Physical activity has always been applauded as one of the best ways to keep your health in check, regardless of age. It has proven to have multiple health benefits. As you age, your body relies on natural…

We have all heard the saying, “Did you wake up on the wrong side of the bed?” at least once in our lives. It’s human nature to have certain days where being bright and vivacious is a lot harder than other…

Your family physician acts as the first point of contact whenever you are in need of medical attention. Whether you are experiencing sudden flu symptoms or dealing with an unexpected rash, your family…

Glucose finds its origin in the Greek word for “sweet” and is a type of natural sugar that your body uses for energy. Glucose is central to your body’s energy consumption. All nutrients such as carbohydrates,…

Heart disease continues to be the leading cause of death and disability in the United States. The most common form of heart disease is coronary artery disease (CAD) which ultimately results in plaque…

Melatonin supplements have been taking up more space on drugstore shelves and all over social media platforms. But what exactly is it? Melatonin is a hormone produced by your brain in response to darkness.…