Most people complain of degenerating muscle mass once they have crossed the 50-year milestone. Keep reading to learn about age-related muscle loss and some changes that you can introduce in your current…
October 3, 2018
7 Ways Reduce Heartburn
Do you often find yourself reaching out for antacids to manage episodes of acid reflux? These seven tips can help you stop the burn by soothing your GI tract, therefore, preventing long-term complications…
Meet Hernando County's Only Full-Time Allergist
Dr. Ayham Alshaar has been in practice for over 20 years in Hernando County.
September 18, 2018
5 Tips For Nosebleeds
We present you some quick tips to help manage nose bleeds better an how to know when it's time to consult a physician.
Is Coconut Oil Really That Bad for You?
Coconut oil is considered as a superfood essential by fitness enthusiasts worldwide. Karin Michels, a professor at the Harvard T.H. Chan School of Public Health, analyses and passes the verdict on Coconut…
September 18, 2018
5 Reasons to Start Munching on Walnuts Today
Walnuts are a tasty treat that can safely find a spot on your meal plan as they provide the required nutrients while also satisfying your taste buds. Here are 5 reasons why you should munch on walnuts,…
September 16, 2018
A Straight Forward Doctor Protective of Your Health
Dr. David Herndon is a doctor who will care about you even when you don't care for yourself. He loves helping his patients, residents, and everyone else around him he possibly can. It is clear that his…
September 13, 2018
5 Tips To Help Remember to Take Your Meds
It's incredibly easy to miss a dose of medication in today's fast-paced life. Read on to learn a few tips that ensure you don't forget to take your medications on time, each time.
September 10, 2018
5 Symptoms That May Indicate Over-Hydration
Drinking plenty of water is vital to maintaining adequate hydration levels,, However, it is just as essential to avoid over-hydration as both under and over-hydrating can be dangerous for you.
September 7, 2018
Home Remedies For Hives
Hives presents itself in the form of an angry rash bringing many discomforts. Read on to learn about some home remedies that can quickly help you soothe the inflammation from hives and to help bring relief.
Marine Corps League Detachment #708
Marine Corps Detachment League #708 works towards collection of donations that are directed towards helping veterans of the nation.
August 27, 2018
5 Reasons Nature Can Be Therapeutic
Spending quality time outdoors in a natural setting has many psychological and physiological benefits.
